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Meditation

People mindfully meditate to alleviate issues ranging from physical imbalance, burnout and stress; to mend emotional blocks and cognitive chaos - mediation is a powerful tool for restoring balance.

Explore all activities at Miraval St. Kitts

MINDFULNESS AT MIRAVAL

Engage in the present moment and create balance with our simple tools that empower you to fully live your life.
45 Min | $45

MORNING MEDITATION

Start your morning with a serene meditation that will create a profound impact on the rest of your day.
45 Min | $45

MINDFUL WALKING MEDITATION

New to mindfulness? Learn to engage in the present moment—in every aspect of your life—with this introduction.
45 Min | $45