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Yoga

Yoga comes from the Sanskrit word for union. It’s a spiritual practice that uses postures to help us stretch our bodies and minds to a new level of unity and balance.

Explore all activities at Miraval St. Kitts

YOGA ESSENTIALS

Learn HATHA yoga practices to enhance breath, balance, and flexibility in this open to all levels class.
45 Min | $45

THE PATH TO GRATITUDE

Explore the power of gratitude and creative expression with a journaling practice that encourages reflection.
90 Min | $125

PRIVATE CLASSES

Enjoy a more personal yoga or meditation experience with individual instruction.
45 Min | $125